7 Scientific Reasons Why You Should Have Plants in Your Home

As the great storyteller Hans Christian Andersen accurately said: “To live, you need the sun, freedom and a small flower.” Was the author right? A lot of research has been done on this. Of course, not specifically over the phrase. But freedom is a basic need of any person. Sunlight makes us a little happier, and we need it both for physical development and for the psycho-emotional component. Living plants, it turns out, similarly perform an important task, and do not just stand on windowsills, decorating the interior.

There are 7 reasons that rightly explain why any home should have indoor flowers.

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Relieve stress

Unfortunately, numerous surveys show that every fourth woman experiences stressful shocks not just every day, but also several times a day. And it’s hard to disagree with this even without research - we constantly worry about even minor troubles.

And so scientists conducted an experiment. They wanted to figure out simple ways to relieve stress. And the result turned out to be quite interesting. It turns out that small gifts (something like a small scented candle) reduce stress by half, but plants - by three quarters. Most women said they felt more balanced and even a little happier when they saw their plants blooming.

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bay tree

A unique home spice, bay tree purifies the air and also absorbs excess moisture, so mold does not threaten the room with such a tree. The tree does not require special care, and its dried leaves will serve as a seasoning for hot dishes.

An infusion of laurel leaves has a pronounced antimicrobial effect, which is applicable in the treatment of respiratory diseases. With the help of such decoctions and infusions you can quickly cope with a cough.

Bay leaf is recognized as a natural antiseptic. It is used to disinfect wounds, the oral cavity and in the treatment of skin diseases.

Positively affects mood

Men, take note! It is believed that when a girl receives a houseplant as a gift, her mood improves significantly. Probably, this mechanism of nature’s influence on a woman will never break.

Of course, to perfect the method 200%, you can attach a fur coat or a small diamond to the pot, but the method will work even without such amazing ideas.

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Types of harmful compounds in an apartment or house.

  1. Formaldehyde. Hazard class 2. Sources are varnishes, plastic dishes, fiberboard, chipboard, carpets, tobacco smoke, etc. They can cause cancer, decreased vision, asthma, and allergies.
  2. Trichlorethylene. It contains various cleaning products, paints, stain removers, and cartridges. It is a strong carcinogen and has a damaging effect on the liver, central nervous system, and kidneys.
  3. Toluene. Hazard class 3. Sources are varnishes and paints, printers and copiers, wallpaper, solvents. Promotes vision impairment, headaches, causes poisoning of the body and, as a result, nausea and vomiting.
  4. Acetone. Hazard class 3. Contained in paints and varnishes, solvents. Affects the central nervous system.
  5. Benzene. Hazard class 2. Also included in paints and varnishes, surfactants, and tobacco smoke. Its action leads to dermatitis, oncology, in particular leukemia, affects internal organs, and causes mental disorders.
  6. Ammonia. Sources include tobacco smoke and electronic equipment. Is a neurotoxin. Causes chest pain, swelling of the lungs and respiratory tract. With intense exposure, it can lead to respiratory arrest.

Calms men

No matter how strange it may be, the strong half of humanity also loves indoor plants. They like to watch not only the growth process, but even flowering. And, of course, at the same time realize that this is the work of their hands.

Plants not only have a calming effect on a man, but also give him a feeling of confidence and self-worth.

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Which ones are better not to have in the house?

When buying indoor flowers, we, as a rule, do not think about how they affect human health. Their appearance and how they fit into the interior are important to us. However, when our pets get sick, or we start to feel unwell, we consider all the possible causes of this condition.

Among the representatives of the flora there are many poisonous specimens. Sometimes, the most beautiful of them are absolutely unsuitable for growing in residential areas.

Harmful for adults and children

The most harmful indoor flowers for humans are:

  • spurge. Representatives of the Euphorbia family look quite exotic, thanks to their rich, large leaves. Today, more than 3,000 species of plants of this genus are known. Some of them look like palm trees, others look like cacti. Most species have poisonous spines, so their injection is poisonous. The stems and foliage of milkweed contain white juice, which, when entering the human body, causes poisoning. Upon contact with skin, irritation and burns occur;

  • azalea. A luxurious flower, loved by gardeners. Its large flowers have many shades, so azalea is often used to create compositions. The plant is poisonous; its foliage contains substances that, when ingested, cause nausea, poisoning and even convulsions;

  • oleander. This beautiful member of the Kutrov family grows in regions with tropical and subtropical climates. Flower growers grow only a few of its species. The flower can cause dizziness, severe attacks of nausea and fainting. Oleander juice is so poisonous that it causes burns and allergic reactions on the skin. If it gets on the mucous membrane of the eye, there can be serious consequences, including partial loss of vision;

  • croton Externally, the flower resembles a lush tree crown. At home, flowering is extremely rare, but the incredible color of the leaves attracts with its beauty even those who are not involved in growing home flowers. Croton is poisonous. If its juice gets directly into the wound, it can be fatal. Places where juice comes into contact with the skin should be thoroughly washed with soap and alkali (laundry);

  • cyclamen. One of the favorites of gardeners, it has a large palette of unusually shaped flowers on high stalks. Cyclamen leaves are no less attractive, but at the same time toxic. Cyclamen tubers also pose a considerable danger; they contain a poison similar to that of curare. If it enters the esophagus, it will provoke diarrhea, dizziness, cramps, gastrointestinal pain and loss of consciousness;

  • Gloriosis. This exotic specimen is unique and is capable of changing its shade several times during the flowering period. Despite its attractive appearance, Gloriosa is toxic, and all its parts contain deadly poison. If the family has children and pets, you will have to give up growing this flower. Once in the gastrointestinal tract, it causes intoxication and, as a result, kidney failure;

  • monstera. Due to the large size and unusual shape of the leaves, Monstera decorates offices and various public institutions, but flower growers often grow it at home. Monstera juice, when it gets on the skin, causes severe burns, itching, and allergic reactions. If it comes into contact with the mucous membranes of the eyes, vision is severely affected. If a child accidentally eats even a small piece of leaf, inflammation of the stomach and intestines is possible.

When choosing indoor plants, you need to carefully study the information about whether the flower you like is harmful or not.

Dangerous for animals

Pets, like people, are susceptible to harmful plants. Most often in residential premises you can find the following indoor flowers:

When planting dangerous plants, it is worth knowing that even pollen in the air can cause an allergy attack. Therefore, you need to be extremely careful when choosing indoor flowers. If you have small children and animals at home, you should not purchase specimens that you are not sure are harmless. You need to opt for healthy plants.

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Strengthen relationships

The presence of indoor plants in the house develops compassion in people, the desire to help and care for someone. Moreover, the degree of empathy increases: we understand each other better and try to predict desires. But mutual understanding is the key to any relationship. Moreover, this works not only in love, but also in friendship.

A person who cares about nature will also care about the people around him. It will be much easier for him to establish a connection with them, especially one based on common interests.

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Useful indoor plants

It is indoor plants that purify the air from harmful impurities, improve its quality, as well as the quality of life and health of people and animals living in the house. This ability is due to the fact that all plants secrete phytoncides that are destructive to pathogenic bacteria. Moreover, scientists have determined that many plants destroy pathogenic bacteria with their phytoncides much faster than the phytoncides secreted by garlic.

Common myrtle

For example, there will be half as many pathogenic microbes in the room if there is a flower pot with common myrtle there. Lianas, asparagus and Chinese rose also work. Some indoor flowers absorb heavy metals, while others reduce harm from electromagnetic radiation. Still others reduce the negative effect of synthetic materials.

Chlorophytum

Thus, the chlorophytum plant is capable of absorbing formaldehydes, which are harmful to human health, which are released by synthetic materials. If you put activated carbon in flower pots, the properties of chlorophytum as an air purifier will double. We recommend placing pots of chlorophytum in all rooms of your home.

Ivy

Common ivy, sansevieria (mother-in-law's tongue) and aloe also do a good job of purifying the air in your home from toxic compounds, as they release many phytoncides and biologically active substances that can cope with many dangerous microorganisms that have settled in your home.

Indoor Aloe

All gardeners know and appreciate the benefits of indoor aloe plants. Its juice heals wounds, treats colds and purulent inflammations. It is believed that this flower contributes to the prosperity of the inhabitants of the house and their longevity. This is fair, because aloe can survive without water for several years and even bloom.

Pelagonia Fragrant

Phytoncides of many indoor plants have pronounced bactericidal properties. Essential oil plants fill the air with an invigorating aroma and clean the air well indoors. This statement applies to geraniums, fragrant pelargonium, violets, eucalyptus, kalanchoe, lemons, roses and rosemary. All of them secrete volatile phytoncides, which activate the human body’s defenses, improve its well-being, give joy, vigor, and increase performance. Their antimicrobial effect has a particularly beneficial effect on the health of people with weak lungs, diseased bronchi, as well as on the health of people prone to colds and upper respiratory tract diseases.

Red geranium

Interestingly, geranium can serve as a kind of determinant of your health. If the smell of geranium is unpleasant to you, then you are healthy. If you like the smell of geranium, then your nervous system is overexcited, and you need to treat it.

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It is advisable to have flower pots with geraniums in the living room and bedrooms. It absorbs dampness, carbon monoxide, destroys staphylococci and streptococci, and cleanses the room of musty air. This flower produces active phytoncides, which have a beneficial effect on the owner’s nervous system in stressful situations and normalize high blood pressure. Scientists have confirmed that the aroma of geranium can ease headaches, relieve fatigue, relieve internal tension, calm you down, and relieve insomnia.

Indoor mint

A pot of mint in the room where the computer is located will fill the room with a fresh aroma, which calms you down and helps you concentrate on work. So, if you, from time to time, take a pot of mint in your hands and smell its aroma, your performance will increase significantly.

Cactus with long needles

It is also useful to place pots of cacti in rooms where there are a lot of electronics. It is believed that cacti, especially those with long needles, kill harmful microorganisms and reduce the ionization of the air that is created by devices with electromagnetic radiation. Don't be afraid to place cacti closer to TV and computer screens. Even if it’s small, there will be some benefit from it.

And cacti are simply irreplaceable where people often quarrel. It is believed that in order for peace and harmony to reign in the house, one must have a cactus - it will cool the anger of the inhabitants of the home and relieve irritation. Magicians recommend placing pots of cacti in places where contact with the outside world is possible - on window sills and at entrance doors - for their ability to fight evil spirits.

Tradescantia whiteflower

If there is a risk of cancer in your home, get a Tradescantia. It is believed that it secretes phytoncides that can suppress cancer in the owner of the flower. The larger the specimen, the thicker its stems, the larger and fleshier its leaves, the greater the strength of the plant.

In addition, Tradescantia is a universal remedy against the evil eye of unkind people. And if there are too many guests in your house, and not all of them are friendly and welcoming, you should buy an indoor Tradescantia flower. You will see that soon evil people will stop visiting your home. After all, this plant is a source of inspiration, joy, it sharpens the owner’s sense of humor, gives him hope and faith in goodness. And yet, it protects its owner from upper respiratory tract infections.

Monstera

Indoor monsteras and philodendrons are protectors of your home from negative energy. Their beautiful straight leaves are sources of upward flows of energy useful for living spaces. In addition, this plant is simply irreplaceable for those who have an eternal mess at home, who take on work that is beyond their strength, who are unable to assess their capabilities, and, if their next venture fails, suffer greatly. Namely, the monstera will help organize and systematize the thoughts of its owner, and bring order to them.

Passionflower

Passionflower, ivies, and wax-leaved vines use other nearby plants as support. They simply need to be grown to cleanse your home of alien negative energy brought from outside. It is also useful to have them in a room where people with nervous system disorders, headaches and insomnia live.

Violet

Growing violets, cyclamen and ferns in the house helps to increase indoor humidity - this is especially valuable where the air is too dry. Ferns are otherwise called indoor ozonizers. These indoor flowers are moisture-loving, and they will share their moisture with the air around them through their leaves.

Money Tree

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They try to have a money tree (crassula) in every home, as it is believed that it contributes to the enrichment of the owner. It is unlikely that you will become rich simply by growing this flower. But a specialist who deals with money transactions and financial problems will help relieve nervous tension and anxiety. Therefore, it makes sense for accountants and financiers who have constant contact with big money to have a money tree for enrichment purposes.

Variegated Dieffenbachia

Variegated diefenbachia and ficus, thanks to their phytoncides, purify the air in a living room from microbes and toxins. We recommend placing pots with these flowers in rooms whose windows face a highway or an industrial area.

Indoor Bonsai

Indoor bonsai is purchased by those who believe in the connection between people and the subtle world of the beyond. It is believed that a bonsai flower, located in the owner’s bedroom, helps him see prophetic dreams, guess the future and read other people’s thoughts. These plants develop the spirituality of the owner and make his feelings sublime. And it is best to practice meditation next to this flower.

Indoor orchids

It is believed that orchids are able to cleanse the most unhealthy organism of its owner. It will put things in order in your head, calm your nerves, and teach you to enjoy life. Moreover, orchids of different colors have different properties. Red orchids fill you with energy and strength, white ones make anyone better, pink ones help to attract the attention of a loved one, yellow ones encourage creativity.

Ficus

A ficus should be purchased and lovingly cared for by those who really want to have a child.

Croton

The beautiful croton is one of the plants with powerful energy. It is believed that it has a beneficial effect on the atmosphere in the apartment and cleanses the space of negative energy. Croton likes everything to be orderly and organized. With its desire for perfection, this flower charges not only its owner, but also his guests. Croton is good to have in a large team where conflicts and misunderstandings are possible. It promotes harmonization in its environment, prevents the commission of rash acts, teaches you to make the right decisions, and has a positive effect on the physical and spiritual health of people.

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There are many more indoor flowers that are not included in this article. For example, on our website you can also read about the beneficial properties of Muraya.

Improve memory

Scientists have long been very actively studying the relationship between humans and plants, as well as the influence of the latter on the quality of life of each of us. And in 2005, Rutgers completed one very interesting study on the effect of plants on the memory of older people. And it turned out that episodic memory is much better in people who have green pets in their home and are cared for. According to scientists, indoor flowers activate areas of the human brain responsible for memory.

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Aloe

One of the first useful house plants is aloe. This is an easy-to-maintain crop. The history of aloe goes back thousands of years.

Even in those days, aloe leaves were used to treat many diseases. The plant releases oxygen and purifies the air of carcinogens. Having such a green neighbor makes it easier to fall asleep and wake up, have a good mood, improve memory and perceive information.

To make medicines, the fleshy leaves of aloe are used, from which ointments, syrups and tablets are made. The juice extract has a powerful bactericidal and antimicrobial effect. Aloe-based preparations are widely used for various eye diseases.

This plant helps improve blood formation, enhance immunity, and helps to recover faster after serious illnesses and taking antibiotics. In cosmetology, aloe is highly valued for its ability to effectively moisturize the skin and anti-inflammatory properties.

Able to improve sleep

Only the lazy have not heard that the aroma of lavender helps to fall asleep and improve sleep. In fact, this is a long-proven fact: those who breathe in the aromas of lavender every day sleep better and wake up cheerful and rested.

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Moreover, there are several such green “sleeping pills” that will not do you any harm at all:

  • Hippeastrum, orchid, echmea, rosemary will help you sleep.
  • Cyperus will relieve snoring.
  • Crassula for stress insomnia.
  • Ginura from nightmares.
  • Plants that bloom with red flowers - to make it easier to wake up.

And another fun fact: the aroma of jasmine intensifies at night. And according to research by German scientists, it has a calming effect. Experts from Heinrich Hein University (Dusseldorf) came to the conclusion that molecules of jasmine scent, entering the bloodstream from the lungs, can serve as an almost complete replacement for expensive sleeping pills.

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Cypress

If you have high blood pressure, have a cypress tree at home. It will perfectly moisturize dry air and help cope with headaches. Evaporation from soft needles increases the level of humidity, perfectly disinfects and disinfects the air.

Compact coniferous plants right in your home during the New Year holidays can replace a Christmas tree. Just take into account the fact that the tree will not tolerate wintering in a warm apartment. Therefore, do not keep the plant at home for more than a week.

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